I can see you have your body in a good position for throwing the discus. I can see you have your legs shoulder width apart, your left leg pointing to where you want to go and your left arm also pointing in the right direction. When you throw the discuss, remember that the power comes from your hips and then you follow through with your arm.
Hi James
ReplyDeleteI can see you have your body in a good position for throwing the discus. I can see you have your legs shoulder width apart, your left leg pointing to where you want to go and your left arm also pointing in the right direction.
When you throw the discuss, remember that the power comes from your hips and then you follow through with your arm.
All the best for athletics day.